Lisa's journey

If you have visited www.fitfreshman.com then you have read about my client Lisa who inspired me to create the DropYour Freshman15 system.

Lisa was your typical university student who studied hard and partied hard. I had been training her mom for years and was introduced to Lisa when she was in her third year of school. She had come back heavier than she had ever been and felt horribly about the weight gain. Over the course of 8 weeks we where able to get Lisa down about 4 dress sizes utilizing the exact same workouts found in the DropYourFreshman 15 manuals.

Lisa went away to school in September to finish her final year, and now she is back.
As bad as this sounds I expected Lisa to come back heavier than she was when she left.
Though she did gain a few pounds Lisa still looks great, we have started working out again and in only a week she looks thinner in her face. I will post her progress and workouts over the next few months and let you guys see just how effective the Drop Your Freshman 15 program is.